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3 Steps to Protect Yourself and Others from COVID-19

Coronavirus (COVID-19) is an illness caused by a virus that can spread from person to person. COVID-19 symptoms can range from mild (or no symptoms) to severe illness.

You can become infected by coming into close contact (about 6 feet or two arm lengths) with a person who has COVID-19 or from respiratory droplets when an infected person coughs, sneezes, or talks.

You may also be able to get it by touching a surface or object that has the virus on it, and then by touching your mouth, nose, or eyes, however this is not the primary way the virus is transmitted.

Getting vaccinated is one of the most important things we can do to protect ourselves and others from COVID-19.  However, since it’s still unknown whether or not vaccinated people can spread coronavirus to others, it’s important to continue to take precautions even after vaccination.

Get vaccinated as soon as it’s available in your community.  Consult your doctor if you have questions about whether or not you should take the vaccine.

1. Protect yourself and others from COVID-19

Since there is currently no vaccine to protect against COVID-19, the best way to protect yourself is to avoid being exposed to the virus.

  • Stay home as much as possible and avoid close contact with others.
  • Wear a cloth face covering that covers your nose and mouth in public settings.
  • Clean and disinfect frequently touched surfaces.
  • Wash your hands often with soap and water for at least 20 seconds, or use an alcohol-based hand sanitizer that contains at least 60% alcohol.

2. Keep a Safe Distance from People Outside Your Household

  • Buy groceries and medicine, go to the doctor, and complete banking activities online when possible.
  • If you must go someplace in person, wear a mask, stay at least 6 feet away from others and wash your hands well -- for at least 20 seconds with soap and water.
  • Get deliveries and takeout, and limit in-person contact as much as possible.

3. Know what to do if you are sick

  • Stay home if you are sick, except to get medical care.
  • Avoid public transportation, ride-sharing, or taxis.
  • Separate yourself from other people and pets in your home.
  • There is no specific treatment for COVID-19, but you can seek medical care to help

    relieve your symptoms.

  • If you need medical attention, call ahead.

Source: Centers for Disease Control (PDF)


Updated Feb 24, 2021